ready to
transform
your Limiting beliefs?
Sound Therapy & Leadership Coaching
to Level up in all areas of your life.
MY MISSION:
illuminating truth in the self to advance our collective harmony.
MY APPROACH
I’m a vessel holding space for your journey, your inner transformation, and your healing which is already within you.
I graduated with a Bachelor of Music in Music Education at NYU and learned how sound affects our brains and nervous systems at Sound School Levels 1 & 2 at Maha Rose. I combine this knowledge with leadership frameworks and practices learned while participating at Coro Leadership NY, NYC’s premier civic leadership training program, and Moving Worlds Institute, a global social-impact leadership training program.
I use a blend of the philosophies and practices below to guide our work together.
ADAPTIVE LEADERSHIP
The practice of adaptive leadership trains your ability to reflect on the past with a lens for growth, honesty, and surrender.
It invites us to be present with what’s working and what’s needed to make a change.
And finally, It guides us to envision a new future, build structures and culture that invite change, learning, and continuous growth.
SOUND AS MEDICINE
Sound is a potent tool for healing.
I use instruments such as crystal and Tibetan singing bowls, tuning forks, shakers, and chimes to entrain the body and mind to enter into the alpha and theta brain wave state. The state of mind where our most subconscious thoughts and beliefs exist.
We’ll use sound to enter the island of your subconscious mind and connect to your intentions or integrate new concepts.
EMERGENT STRATEGY
In Emergent Strategy by Adrienne Marie Brown, she writes that some of the core principles of Emergent Strategy are:
Never a failure, always a lesson.
Change is constant, (adapt and) be like water.
Small is good. The large is a reflection of the small.
Trust the people. Move at the speed of trust.
What you pay attention to grows.
There’s always enough time for the right work.
LEARN MORE ABOUT HOW THIS APPROACH MIGHT HELP YOU
Services
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Sound Healing
Dive into a deep exploration of your subconscious mind with the help of sound frequencies and instruments meant to help you heal through trauma, find clarity or transform limiting beliefs.
Individual Sound Within Sessions
Couples Sound Sessions
Individual Sound Baths
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Leadership Coaching
Learn what it takes to level up your leadership style to create the change you want to see. Coaching sessions will incorporate a blend of adaptive leadership, emergent strategy, and mindfulness techniques.
Individual Leadership Coaching
Team Leadership Training
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Private Events
Let’s join forces and create some magic. Have an idea for an event or retreat? Want to celebrate your team with a gift of restoration? Interested in a sound bath for your wedding party? Let’s dream it up together.
Corporate wellness events
Schools & Teachers
Private Parties
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