3 Tips to integrate healing work

🔵 -> 🟡 I N T E G R A T I O N -> 🟢
Integration (verb): a: to incorporate into a larger unit OR
b: to unite with something else.
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I've had opportunities to interact with family, old and new friends after being far away and taking time to personally evolve in so many ways. I had the opportunity to ask myself - How comfortable am I authentically sharing my CURRENT evolution with people who have known me for so long? How comfortable am I walking the walk?
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Being around these people that I love gave me a barometer on how I'm truly integrating lessons and learnings in my everyday life. And I'm glad to report that while it wasn't always smooth, I found a new rhythm of integration in sharing my authenticity and voice with people I love.
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Here are some things I learned:
1. Introducing new language you've learned to your inner circle creates a common language.
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2. Breaking through fear to speak your truth liberates you and others.
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3. OPERATE from your current evolution and it will be noticed whether it is talked about or not.
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How do you integrate new lessons in life with people who have known you for so long? 💚.